• Shake 5

    It's been a while since I (now it's a we) made a shake. This one tasted extraordinary that I just had to write about it (mainly to not forget about it later on), so here it goes: Ingredients: 2 Banans 2 small carrots (not too small) 3 kiwis 1 orange 1...
  • Quick Meal Update

    Saturday's Food Plan: Breakfast: Home made Oat milk, Bananas & Dates shake. Lunch/Dinner: A massive amount of Home Made Hummus (with home made Tahini OF COURSE!) I'll try to post some pictures of the process, should be delicious !
  • Green Smoothie

    Today I decided to add something that might sound a little odd at first, but I definitely recommend it! Ingredients: 1 Huge Apple (a red delicious, just about 350 gr, it's HUGE!) 1 Orange (juiced, not whole) 1 whole Clementine 1 slice of Ginger (amazing for flavor, especially for people...
  • Shake 4

    Today I made some Banana-Date shake, based on Clementine juice, holy sweet! Good morning everyone! Ingredients: 5-6 Clementines (the juice is so orangey, I love it!) 8-10 Dates (Fresh, did you know that they add sugar to the preserved?) 4-6 Bananas (That's a lot of bananas for a shake) Iron...
  • Shake 3

    Today I made an amazing Pineapple&Raspberry shake! What a way to start the weekend... Ingredients: 1/2 Pineapple (the sweeter the better, get the Yellow/Orange ones) 1 Box (125 gr) of Raspberries (living in Berlin? At the Market on Kottbusser Brücke they cost 1 Euro for 2-3 boxes) 1 Banana (so...
  • Shake 2

    Today's shake turned out a little heavy. I think I should've put a little more soy milk and a little less dates. Ingredients: 2 Bananas 1 Apple (pretty large) 1 Pear 5-6 Dates (one of the most delicious fruits of all time) A small piece of Ginger A cup of...
  • Shakes

    For the past 2 months I've been drinking every single morning 1 Liter fruit shake. This is probably one of the best things I've done for myself. It's pretty much like an Energy bomb. Wakes me up completely. (of course I can't say the same about the 1 hour ride...
  • Okara madness! (or: Recipe for Okara Burgers)

    Friday afternoon I made 3 Liters of Soy Milk (which now I can say in retrospect... that was waaaay too much). At any rate, the process making of soy milk is pretty simple: Put the soy beans in water for 8-12 hours (I just put them and forget about it...
  • Juice Recipe

    Today's Juice: 2 Oranges, 4 Apples, 2 Carrots and 1/3 White Radish (too add some spiciness). Result: Holy AWESOMENESS! the mixture of sweet & hot is a party in my mouth.