Today's shake turned out a little heavy.

I think I should've put a little more soy milk and a little less dates.

2 Bananas

1 Apple (pretty large)

1 Pear

5-6 Dates (one of the most delicious fruits of all time)

A small piece of Ginger

A cup of soy milk

A vitamin D tablet (not a must, but why not).


Tastes very good, but just too damn thick,

It's all about proportions..