Tag: soy milk

Shake 3

on Dec.10, 2011, under Veg

Today I made an amazing Pineapple&Raspberry shake!
What a way to start the weekend…

Ingredients:

  • 1/2 Pineapple (the sweeter the better, get the Yellow/Orange ones)
  • 1 Box (125 gr) of Raspberries (living in Berlin? At the Market on Kottbusser Brücke they cost 1 Euro for 2-3 boxes)
  • 1 Banana (so the Pienapple & Raspberries wouldn’t be too dominant)
  • half a cup Soy milk (not necessary if you have a strong blender, water is also ok)
  • Iron tablet (doesn’t add flavor, but why not).

Verdict:
10/10
This is one of those shakes that remind me why I bought my Blender.
Simply put – Amazing.

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Shake 2

on Dec.09, 2011, under Veg


Today’s shake turned out a little heavy.
I think I should’ve put a little more soy milk and a little less dates.

Ingredients:
2 Bananas
1 Apple (pretty large)
1 Pear
5-6 Dates (one of the most delicious fruits of all time)
A small piece of Ginger
A cup of soy milk
A vitamin D tablet (not a must, but why not).

Verdict:
7/10
Tastes very good, but just too damn thick,
It’s all about proportions..

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