<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>KidsIL</title>
	<atom:link href="http://www.kidsil.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kidsil.net</link>
	<description>Technology, Brainstorming, and Berlin!</description>
	<lastBuildDate>Fri, 11 May 2012 20:38:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Owned &amp; Operated</title>
		<link>http://www.kidsil.net/2012/05/owned-operated/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=owned-operated</link>
		<comments>http://www.kidsil.net/2012/05/owned-operated/#comments</comments>
		<pubDate>Fri, 11 May 2012 20:38:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainstorming]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1289</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve written anything of meaning. Hopefully I&#8217;ll have more inspiration in the near future. In the meanwhile, I&#8217;ve stumbled upon this amazing movie on youtube:]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I&#8217;ve written anything of meaning.<br />
Hopefully I&#8217;ll have more inspiration in the near future.</p>
<p>In the meanwhile, I&#8217;ve stumbled upon this amazing movie on youtube:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/njSV5LtVmR4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/05/owned-operated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change to Specific keyboard layout shortcuts</title>
		<link>http://www.kidsil.net/2012/04/change-to-specific-keyboard-layout-shortcuts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=change-to-specific-keyboard-layout-shortcuts</link>
		<comments>http://www.kidsil.net/2012/04/change-to-specific-keyboard-layout-shortcuts/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 17:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[keyboard layout]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[shortcut]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[xfce]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1285</guid>
		<description><![CDATA[In my computer, I have 4 languages installed. Because of that reason, it&#8217;s getting rather tedious switching between all the languages with Alt+Shift until I reach the right language. After a short research online I discovered that there&#8217;s a command that does that. To that command I can attach a shortcut (on XFCE via Menu&#62;Settings&#62;Keyboard&#62;Application [...]]]></description>
			<content:encoded><![CDATA[<p>In my computer, I have 4 languages installed.<br />
Because of that reason, it&#8217;s getting rather tedious switching between<br />
all the languages with Alt+Shift until I reach the right language.<br />
After a short research online I discovered that there&#8217;s a command that does that.<br />
To that command I can attach a shortcut (on XFCE via <strong>Menu</strong>&gt;<strong>Settings</strong>&gt;<strong>Keyboard</strong>&gt;<strong>Application</strong> <strong>Shortcuts</strong>)</p>
<p>The command is</p>
<blockquote><p>setxkbmap -layout us</p>
<p>&nbsp;</p></blockquote>
<p>where the &#8220;us&#8221; stands for english-us.<br />
(the same names in the &#8220;layout&#8221; column on &#8220;keyboard layouts&#8221;)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/04/change-to-specific-keyboard-layout-shortcuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Meal Update</title>
		<link>http://www.kidsil.net/2012/04/quick-meal-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-meal-update</link>
		<comments>http://www.kidsil.net/2012/04/quick-meal-update/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 17:37:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[oat milk]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1283</guid>
		<description><![CDATA[Saturday&#8217;s Food Plan: Breakfast: Home made Oat milk, Bananas &#038; Dates shake. Lunch/Dinner: A massive amount of Home Made Hummus (with home made Tahini OF COURSE!) I&#8217;ll try to post some pictures of the process, should be delicious !]]></description>
			<content:encoded><![CDATA[<p>Saturday&#8217;s Food Plan:<br />
Breakfast: Home made Oat milk, Bananas &#038; Dates shake.<br />
Lunch/Dinner: A massive amount of Home Made Hummus (with home made Tahini OF COURSE!)</p>
<p>I&#8217;ll try to post some pictures of the process, should be delicious !</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/04/quick-meal-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rise Against</title>
		<link>http://www.kidsil.net/2012/03/rise-against/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rise-against</link>
		<comments>http://www.kidsil.net/2012/03/rise-against/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:21:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berlin]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Rise Against]]></category>
		<category><![CDATA[Rock Concert]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1232</guid>
		<description><![CDATA[Just came back from a concert of Rise Against. I can some it up in 2 words: Holy Shit. The concert started at 20:00, whereas I went in early to get a good place to stand, the place was already pretty packed with extreme fans. But I managed to get a pretty good location. The [...]]]></description>
			<content:encoded><![CDATA[<p>Just came back from a concert of Rise Against.<br />
I can some it up in 2 words: Holy Shit.</p>
<p>The concert started at 20:00, whereas I went in early to get a good<br />
place to stand, the place was already pretty packed with extreme fans.<br />
But I managed to get a pretty good location.<span id="more-1232"></span></p>
<p>The first warm up band, Touche Amore weren&#8217;t really my kind of music,<br />
but they did a hell of a show.</p>
<p>Now the Architects (the second warm up band)  were fucking insane!<br />
Actually did a wall of death inside a warehouse concert, nice.</p>
<p>At about 22:00 came the main act, Rise Against.</p>
<p>Starting with Survivor Guilt, showing background clips of general world injustices,<br />
They definitely know how to get the crowd into the right set of mind.</p>
<p>I&#8217;m glad to say every song I wanted to hear was played.<br />
And even a cool acoustic version of Audience Of One [nice touch]!</p>
<p>&nbsp;</p>
<p>Some pictures I was able to take<br />
(as the crowd was quite wild, the camera was moving a lot, sorry.)</p>
<p><strong>
<div class="ngg-galleryoverview" id="ngg-gallery-2-1232">

	<!-- Slideshow link -->
	<div class="slideshowlink">
		<a class="slideshowlink" href="http://www.kidsil.net/2012/03/rise-against/?show=slide">
			[Show as slideshow]		</a>
	</div>

	
	<!-- Thumbnails -->
		
	<div id="ngg-image-37" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040032-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040032-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-41" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040033-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040033-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-45" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040040-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040040-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-49" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040050-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040050-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-53" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040051-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040051-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-57" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040052-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040052-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-61" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040055-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040055-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-65" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040058-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040058-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-69" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040060-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040060-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-73" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040064-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040064-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-77" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040067-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040067-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-81" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040068-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040068-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-85" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040071-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040071-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-89" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040073-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040073-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-93" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040077-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040077-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-97" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040078-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040078-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-101" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3050081-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3050081-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-105" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3050082-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3050082-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-109" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3050083-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Rise Against" alt="Rise Against" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3050083-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-1" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.kidsil.net/wp-content/uploads/2012/03/P3040003-1024x768.jpg" title=" " class="shutterset_set_2" >
								<img title="Touche Amore" alt="Touche Amore" src="http://www.kidsil.net/wp-content/uploads/2012/03/thumbs/thumbs_P3040003-1024x768.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-navigation'><span class="current">1</span><a class="page-numbers" href="http://www.kidsil.net/2012/03/rise-against/?nggpage=2">2</a><a class="next" id="ngg-next-2" href="http://www.kidsil.net/2012/03/rise-against/?nggpage=2">&#9658;</a></div> 	
</div>

</strong></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/03/rise-against/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar &amp; Salt</title>
		<link>http://www.kidsil.net/2012/03/sugar-salt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sugar-salt</link>
		<comments>http://www.kidsil.net/2012/03/sugar-salt/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 22:23:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainstorming]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1230</guid>
		<description><![CDATA[I always knew one will be in charge of the Salt, and one of the Sugar. I just assumed that I&#8217;ll be bringing the Sugar. All the same, the ball is still in motion, and the Roulette is still spinning]]></description>
			<content:encoded><![CDATA[<p>I always knew one will be in charge<br />
of the Salt, and one of the Sugar.<br />
I just assumed that I&#8217;ll be bringing the Sugar.</p>
<p>All the same,<br />
the ball is still in motion,<br />
and the Roulette is still spinning</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/03/sugar-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balance</title>
		<link>http://www.kidsil.net/2012/02/balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=balance</link>
		<comments>http://www.kidsil.net/2012/02/balance/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:23:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainstorming]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1225</guid>
		<description><![CDATA[Balance a monitor showing a heartbeat dynamic into a paper sheet small changes don&#8217;t leave an imprint they must beat faster, as fast as a sprint White Noise papers, screens, artificial light forcing inside when outside is night stripping parts of who I am (was?) damn, yet another pause Dark inside or outside into darkness [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Balance<a href="http://www.kidsil.net/wp-content/uploads/2012/02/heartbeat.jpg"><img class="alignright size-thumbnail wp-image-1226" title="heartbeat" src="http://www.kidsil.net/wp-content/uploads/2012/02/heartbeat-150x150.jpg" alt="" width="150" height="150" /></a><br />
</strong>a monitor showing a heartbeat<br />
dynamic into a paper sheet<br />
small changes don&#8217;t leave an imprint<br />
they must beat faster, as fast as a sprint</p>
<p><strong>White Noise<br />
</strong>papers, screens, artificial light<br />
forcing inside when outside is night<br />
stripping parts of who I am (was?)<br />
damn, yet another pause</p>
<p><strong>Dark<br />
</strong>inside or outside into darkness falls<br />
light can&#8217;t change the color of walls<br />
how could one see that outside is white<br />
when there&#8217;s no heat, no sun, no light?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><em>Side note:</em><br />
<em>it&#8217;s been a while since I wrote anything,</em><br />
<em>parts of this segment feel forced to me,</em><br />
<em>others are not.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/02/balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Smoothie</title>
		<link>http://www.kidsil.net/2012/01/green-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-smoothie</link>
		<comments>http://www.kidsil.net/2012/01/green-smoothie/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 13:23:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veg]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1221</guid>
		<description><![CDATA[Today I decided to add something that might sound a little odd at first, but I definitely recommend it! Ingredients: 1 Huge Apple (a red delicious, just about 350 gr, it&#8217;s HUGE!) 1 Orange (juiced, not whole) 1 whole Clementine 1 slice of Ginger (amazing for flavor, especially for people who usually don&#8217;t like ginger!) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kidsil.net/wp-content/uploads/2012/01/1326632181394.jpg"><img class="alignright size-thumbnail wp-image-1222" title="1326632181394" src="http://www.kidsil.net/wp-content/uploads/2012/01/1326632181394-150x150.jpg" alt="" width="150" height="150" /></a></p>
<div>Today I decided to add something that might sound a little odd at first,<br />
but I definitely recommend it!</div>
<p><strong> Ingredients: </strong></p>
<ul>
<li>1 Huge <strong>Apple</strong> (a red delicious, just about 350 gr, it&#8217;s HUGE!)</li>
<li>1 <strong>Orange</strong> (juiced, not whole)</li>
<li>1 whole <strong>Clementine</strong></li>
<li>1 slice of <strong>Ginger</strong> (amazing for flavor, especially for people who usually don&#8217;t like ginger!)</li>
<li>1 handful of <strong>Spinach</strong> (oh yeah) + a couple of lemon grass leaves</li>
<li>1 Multi Vitamin tablet</li>
</ul>
<p>&nbsp;</p>
<p><strong> Verdict: </strong><br />
<strong style="color: red;">9/10</strong></p>
<p>The Spinach definitely gave it a green-fresh taste, very refreshing!<br />
The best thing to drink before going for a workout, have a good one.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2012/01/green-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shake 4</title>
		<link>http://www.kidsil.net/2011/12/shake-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shake-4</link>
		<comments>http://www.kidsil.net/2011/12/shake-4/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 06:10:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veg]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1216</guid>
		<description><![CDATA[Today I made some Banana-Date shake, based on Clementine juice, holy sweet! Good morning everyone! Ingredients: 5-6 Clementines (the juice is so orangey, I love it!) 8-10 Dates (Fresh, did you know that with to the preserved they add sugar?) 4-6 Bananas (That&#8217;s a lot of bananas for a shake) Iron tablet. Verdict: 9/10 The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kidsil.net/wp-content/uploads/2011/12/IMG_20111214_070225.jpg"><img src="http://www.kidsil.net/wp-content/uploads/2011/12/IMG_20111214_070225-150x150.jpg" alt="" title="IMG_20111214_070225" width="150" height="150" class="alignright size-thumbnail wp-image-1218" /></a><br />
Today I made some Banana-Date shake, based on Clementine juice, holy sweet! <br />
Good morning everyone!</p>
<p><strong> Ingredients: </strong></p>
<ul>
<li>5-6 Clementines <small>(the juice is so orangey, I love it!)</small></li>
<li>8-10 Dates <small>(Fresh, did you know that with to the preserved they add sugar?)</small> </li>
<li>4-6 Bananas (That&#8217;s a lot of bananas for a shake) </li>
<li>Iron tablet.</li>
</ul>
<p><strong> Verdict: </strong><br />
<strong style="color:red">9/10</strong><br />
The mother of all sweet things! Holy crap you have to try it to believe it!! <br />
Hope my taste buds will reconstruct after this <img src='http://www.kidsil.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2011/12/shake-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shake 3</title>
		<link>http://www.kidsil.net/2011/12/shake-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shake-3</link>
		<comments>http://www.kidsil.net/2011/12/shake-3/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 13:19:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veg]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[soy milk]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1204</guid>
		<description><![CDATA[Today I made an amazing Pineapple&#038;Raspberry shake! What a way to start the weekend&#8230; Ingredients: 1/2 Pineapple (the sweeter the better, get the Yellow/Orange ones) 1 Box (125 gr) of Raspberries (living in Berlin? At the Market on Kottbusser Brücke they cost 1 Euro for 2-3 boxes) 1 Banana (so the Pienapple &#038; Raspberries wouldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kidsil.net/wp-content/uploads/2011/12/IMG_20111210_140140-1.jpg"><img src="http://www.kidsil.net/wp-content/uploads/2011/12/IMG_20111210_140140-1-150x150.jpg" alt="" title="IMG_20111210_140140-1" width="150" height="150" class="alignright size-thumbnail wp-image-1207" /></a></p>
<p>Today I made an amazing Pineapple&#038;Raspberry shake! <br />
What a way to start the weekend&#8230;</p>
<p><strong> Ingredients: </strong></p>
<ul>
<li>1/2 Pineapple <small>(the sweeter the better, get the Yellow/Orange ones)</small></li>
<li>1 Box <small>(125 gr)</small> of Raspberries <small>(living in Berlin? At the Market on Kottbusser Brücke they cost 1 Euro for 2-3 boxes)</small> </li>
<li>1 Banana (so the Pienapple &#038; Raspberries wouldn&#8217;t be too dominant) </li>
<li>half a cup Soy milk <small>(not necessary if you have a strong blender, water is also ok)</small> </li>
<li>Iron tablet <small>(doesn&#8217;t add flavor, but why not)</small>.</li>
</ul>
<p><strong> Verdict: </strong><br />
<strong style="color:red">10/10</strong><br />
This is one of those shakes that remind me why I bought my Blender. <br />
Simply put &#8211; Amazing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2011/12/shake-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shake 2</title>
		<link>http://www.kidsil.net/2011/12/shake-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shake-2</link>
		<comments>http://www.kidsil.net/2011/12/shake-2/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 07:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veg]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.kidsil.net/?p=1200</guid>
		<description><![CDATA[Today&#8217;s shake turned out a little heavy. I think I should&#8217;ve put a little more soy milk and a little less dates. Ingredients: 2 Bananas 1 Apple (pretty large) 1 Pear 5-6 Dates (one of the most delicious fruits of all time) A small piece of Ginger A cup of soy milk A vitamin D [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kidsil.net/wp-content/uploads/2011/12/shake2.jpg"><img src="http://www.kidsil.net/wp-content/uploads/2011/12/shake2-150x150.jpg" alt="" title="Bananas Apples Pears and Dates Shake" width="150" height="150" class="alignright size-thumbnail wp-image-1201" /></a><br />
Today&#8217;s shake turned out a little heavy. <br />
I think I should&#8217;ve put a little more soy milk and a little less dates.</p>
<p><strong> Ingredients: </strong><br />
2 Bananas <br />
1 Apple (pretty large) <br />
1 Pear <br />
5-6 Dates (one of the most delicious fruits of all time) <br />
A small piece of Ginger  <br />
A cup of soy milk <br />
A vitamin D tablet (not a must, but why not).</p>
<p><strong> Verdict: </strong><br />
<strong style="color:red">7/10</strong><br />
Tastes very good, but just too damn thick, <br />
It&#8217;s all about proportions..</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kidsil.net/2011/12/shake-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

